Blog | Jen Verburg

Apr 282 min read

Why Gratitude Matters Most When Life Is Hard

We've all heard that we should practice gratitude, count our blessings, and look on the bright side. But let's be honest - that's often...

Apr 212 min read

Heal and Shift: Embracing the Journey of Self-Discovery

Have you ever paused to reflect on your patterns? Those ingrained ways of coping and surviving that have carried you through life's ups...

Feb 172 min read

The Path to True Confidence? Embrace Your Journey

In a world filled with comparisons and societal pressures, it's easy to fall into the trap of measuring our confidence against the...